Social Media Fast

Fasting is an ancient Christian practice.  This year during Lent you’re invited to a different kind of fast.  Each week, pick one day – any day – and fast from social media for 24 hours.  Use email for work if you must, but do not log into facebook, Instagram, twitter, etc.  Every time you start to open the app on your phone or log in on your computer, stop, and instead pray or read scripture.

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